Technical difficulty answer posts as well as Full Plate Diet official statements are housed here. If you're not reading it here, it's not coming from The Full Plate Diet staff.

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3

October 7th, 2009, 1:39 pm

mjones

We realize you may have questions about the book. Ask them here.

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71

May 21st, 2010, 3:56 pm

julie

We keep an eagle eye on this section. So if you've got an idea, comment or critique, please share it with us.

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36

June 28th, 2010, 7:52 am

Fiber Expert

If you don't know where else to post, try here.

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97

August 24th, 2010, 9:29 am

Traumabay66

If you've got this diet down pat and are willing to help someone else, or you're new at this and need some help, here's a spot to connect.

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10

May 8th, 2010, 10:06 am

MelaGal

There's no right or wrong way to start. Inspire others by sharing how you got started.

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46

August 30th, 2010, 8:48 am

jenn37

Mention your favorite power up idea or snag a creative idea for tomorrow's lunch.

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August 9th, 2010, 6:31 pm

NandaDK

So if the label says "fiber" should I pick it up? Pool advice on where and how to find the highest fiber food options.

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16

July 23rd, 2010, 8:47 am

celticrose

Are you busy, busy busy? Connect with other busybodies for ideas of how they keep their momentum while on the out and about.

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July 25th, 2010, 7:29 am

solarguy54

Find some peers and push each other. Why not pick a partner and track who eats the most grams of fiber each day?

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10

August 27th, 2010, 9:21 am

maprose

If you're having technical problems, let us know. We'll be happy to help.

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9

July 20th, 2010, 12:49 pm

JOofARK

Share with others how you're applying insider tips to make the diet work for you.

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44

July 10th, 2010, 6:51 am

Betty

Connect with others that love to cook fiber filled recipes. Share your own, or steal one to try for your next meal.

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60

August 19th, 2010, 8:23 am

Fiber Expert

Have you made the commitment to "Go for it"? Connect with others that have done the same here.

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26

September 1st, 2010, 2:55 pm

Traumabay66

Share your weight loss journey with others. Post weight goals, before and after pictures, tricks that makes the diet work for you and ultimately your successes.

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July 21st, 2010, 9:53 pm

JOofARK

No birthdays today

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