Lentils with Caramelized Onions
Yields Makes 6 - 1 cup servings
- Calories: 256
- Fat: 2.0g
- Sodium: 400mg
- Total Carbs: 45g
- Dietary Fiber: 15.4g
- Protein: 17.2g
- 2 cups dry brown lentils
- 4 cups water
- 1 cup chopped onion
- 1/2 teaspoon liquid smoke
- 1 teaspoon salt
- 2 cups thinly sliced onion lings
- 1 1/2 teaspoons canola oil
