Old Fashioned Oatmeal

old-fashioned-oatmeall.jpg
Yields Makes 4 - 1 cup servings
  • Calories: 156
  • Fat: 2.6g
  • Sodium: 150mg
  • Total Carbs: 27.1g
  • Dietary Fiber: 4.3g
  • Protein: 6.5g
In a medium saucepan, bring water and salt to a boil. Add oats and stir briefly. Reduce heat, cover, and simmer for about 20 minutes or until the water is absorbed. Add your favorite fruits and nuts for a fiber filled breakfast.

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