Strawana Smoothie
Yields Makes 2 - 1 1/4 cup servings
- Calories: 158
- Fat: 2.0g
- Sodium: 51mg
- Total Carbs: 32.8g
- Dietary Fiber: 5g
- Protein: 4.3g
- 1 cup soy, almond, rice, or no-fat dairy milk
- 1 medium banana, frozen
- 1 cup frozen strawberries, unsweetened
- 1 tablespoon Welch's 100% White Grape frozen concentrate (optional)
- 1 teaspoon vanilla extract (optional)
