Tabouli with a Quinoa Twist
Yields Makes 5 - 1 cup servings
- Calories: 133
- Fat: 6.7g
- Sodium: 250mg
- Total Carbs: 15.9g
- Dietary Fiber: 2.6g
- Protein: 3.5g
- 1/2 cup uncooked quinoa
- 2 cups water
- 1/4 cup fresh chopped parsley, without stems
- 2/3 cup green onions, cut into 1/4" pieces
- 1 1/2 cups peeled cucumbers, cut into 1/4" pieces
- 1 1/2 chopped tomatoes, cut into 1/4" pieces
- 1 garlic clove, minced
- 1/2 teaspoon salt
- 3 tablespoons fresh lemon juice
- 2 tablespoons extra-virgin olive oil
- 3/4 teaspoon dried mint (optional)
