Tuscan Minestrone Soup
Yields Makes 7 - 1 cup servings
- Calories: 89
- Fat: 2.3g
- Sodium: 442mg
- Total Carbs: 16.4g
- Dietary Fiber: 3.4g
- Protein: 3.9g
- 1/3 cup diced onion
- 1 teaspoon extra-virgin olive oil
- 4 cups water
- 1 cup carrots, sliced into 1/2" pieces
- 1/3 cup celery, sliced into 1/2" pieces
- 1 cup zucchini, sliced into 1/4" pieces
- 1 cup diced canned tomatoes
- 2/3 cup cooked whole-grain elbow macaroni (used penne pasta in picture)
- 1 cup kidney beans, low-sodium canned, drained
- 1 teaspoon salt
- 1 teaspoon dried sweet basil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon garlic powder
- 1 bay leaf
