Yogurt Fruit Salad
Yields Makes 3 - 1 cup servings
- Calories: 128
- Fat: 1.3g
- Sodium: 2mg
- Total Carbs: 28.9g
- Dietary Fiber: 5.7g
- Protein: 3g
- 3 cups of diced or whole fresh fruit of your choice (banana, kiwi, apple, pear, berries, orange)
- 6 oz carton of soy or low-fat dairy yogurt of your choice
Prepare fruit and place in a medium bowl. Pour yogurt over the fruit and gently fold together.