The Full Plate Diet

Lifestyle Center of America, home of The Full Plate Diet is a non-profit organization whose only mission is to improve the health and vitality of human beings around the world.

We operate under the belief that big problems can be solved with simple solutions.

Take famous French chemist Louis Pasteur for example. Back in the mid 1800’s he discovered that a bacteria invisible to the naked eye was causing 25% of women to die with an infection within days after childbirth. He claimed if doctors would simply wash their hands with soap and water between patients the bacteria would never be transmitted. That’s it. Just wash your hands. It was so simple; so easy. Today, the Centers for Disease Control says washing your hands is the single most effective way to prevent transmission of disease.

A big problem solved with a simple solution.

And we’d like to throw out another simple solution. Fiber rich foods are to your good health as hand washing is to prevent transmission of disease.

Many health experts, including us feel that nutrition plays the most significant role in stopping cardiovascular disease, cancer, diabetes and obesity.

Can eating the right amount of fiber rich foods cure our biggest and mostly costly health ailments? Could something as simple as eating the right amount of fiber rich foods help your son slim down and feel good about himself? Could a diet high in fiber allow you and your husband to gracefully grow old together and enjoy good health along the way?

We’re convinced the answer is a resounding YES. That’s why we developed The Full Plate Diet. Why not try it for yourself and let your loved ones know about it too.

Sometimes big problems take a simple solution.